Nutritional Internet Resources


Dietary Guidelines for Americans website teaches people good dietary habits can promote health and may reduce your risks for major chronic diseases.
USDA ChooseMyPlate.gov helps people make smart choices from every food group.
American Diabetes Association - Are you a risk taker? Take the Test.
Check out the links for papers published by NFCS Advisor Margaret Collins, PhD.	Anxiety and Depression in Patients with Diabetes MMC Self-care Coping Strategies in People with Diabetes MMC
Nutrition Facts - Read the Label website teaches how to use the Nutrition Facts label to make healthy food choices.
National Center for Home Food Preservation website answers questions about safe canning.
Sharing frequent meals with your family can open the door to healthier family relationships.
Want to learn more about how to keep your food safe, see the Make it Safe - Keep it Safe Brochure.