Central Sierra
University of California
Central Sierra

Nutritional Internet Resources

Dietary Guidelines for Americans

Dietary Guidelines for Americans website teaches people good dietary habits can promote health and may reduce your risks for major chronic diseases.

 

Nutrition Facts - Read the Label

Nutrition Facts - Read the Label website -teaches you how to use the Nutrition Facts label to make healthy food choices.

USDA MyPyramid.gov

USDA ChooseMyPlate.gov helps people make smart choices from every food group.

 

National Center for Home Food Preservation

National Center for Home Food Preservation website answers questions about safe canning.

Are you a risk taker? Take the Test.

American Diabetes Association - Are you a risk taker? Take the Test.

Family Meals Brochure

Sharing frequent meals with your family can open the door to healthier family relationships.

Make it Safe - Keep it Safe Brochure

Want to learn more about how to keep your food safe, see the Make it Safe - Keep it Safe Brochure.

Check out the links below for papers published by NFCS Advisor Margaret Collins, PhD.

Anxiety and Depression in Patients with Diabetes MMC


Self-care Coping Strategies in People with Diabetes MMC

Free ANR Catalog Food Safety/Preservation Bulletins Fruits & Veggies: More Matter

 

 

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